Live your best life by taking good care of your body. One way to do this is to begin each day by drinking a glass of water with the juice of a freshly squeezed lemon. After a night’s sleep, your body is dehydrated, so the water is a no-brainer. But adding the lemon kickstarts your day with a good dose of essential vitamins and minerals. Did you know that lemons are a natural source of vitamin C, folate, phytonutrients, antioxidants and flavonoids that protect against infections? What a great, healthy, sunshiny way to start your day! Add a pinch of freshly grated ginger for an even bigger kick! See our favorite recipe below!